This allows you to feel more confident in making decisions and changes in your life, all while trusting your gut. Know that trusting and developing your intuition takes time and you will need to work at it on a daily basis. Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy.
After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisdom into simple tools that anyone can use to transform their life. In , she co-founded Energy Muse with business partner, Timmi Jandro. Energy Muse provides tools of empowerment and inspiration in the tangible form of jewelry and crystals. Learn more about Heather at energymuse.
Learn how you can connect with crystals and empower your life by using this guide. Coming soon!
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Become a member and receive exclusive monthly content! Featured Crystals. Next Up Previous Article. Next Article. You may also like. Meditation and gentle movement such as Thai Chi or yin yoga are extremely effective at releasing and balancing. Really, though, the most powerful thing you can do is learn how to forgive yourself and others—to understand and forgive yourself for how you were in that moment or experience, and why you were drawn to a certain situation or relationship.
5 Crystals for Intuition and Trusting Your Gut
Start a gratitude journal or list, and really let that love resonate in your heart. These words are very useful for the art of letting go. Most believe the upper chakras are connected to the Divine, God, higher consciousness, Krishna, Light, the Soul…the third eye helps open the door to great wisdom that is representing a collective unity. No middleman is needed when our intuition is open and accessible. We learn to trust ourselves, and create more knowing in the process.
Representing Truth Location: Throat Color: Blue Cultivated and representing life in ages: years old Represents: The fifth chakra represents speaking truth with love, and when balanced, speaking from the heart. This is very important for purification, breath, hormone balance, and feeling liberated! To Create Balance: We do not say exactly how we feel enough, and it causes many issues with the thyroid and hormones.
Trusting Your Intuition
It is time to be brave and speak truth with love, and to be impeccable with our words—brevity is important. In addition, focusing on the color blue, and visualizing a clear exchange of words and thought can be helpful. Letter writing, getting our voice out on paper, or singing in the car or shower anywhere! Having a tough conversation with a family member, friend, co-worker or loved one is an extremely powerful way to balance our throat chakra.
Remember throughout that compassion, love, and empathy are our greatest tools. Representing Intuition and Insight Location: Between the brow on the forehead, the Third Eye Color: Plum Purple some say indigo Cultivated and representing life in ages: years old Represents: The sixth chakra represents intuition, which has many aspects. Being intuitive as we discussed above means having a knowing about something; this can also include being psychic, clairvoyant, clairaudient, or a medium.
It also means being highly creative. To Create Balance: Being of service is important here: We must use what we know for peace and harmony. As this chakra opens, life becomes more vibrant and we feel increasingly lighter and alive. Once we really understand that intuition unlocks creativity and more choice, we are more open and inclined to focus on ways to activate it. It is so powerful! Visualize opening the third eye, which is located between, or slightly above the center of our brow.
Once we feel that a space resides in all of us for intuition, we have already created a spot for its opening. To open our intuition it is helpful to activate our power source or inner fire to burn off unwanted fear and nervous energy. It is helpful to become charitable with our giving, which involves many things, including time, hugs, eye contact, and touch. As discussed above, we must be brief and straightforward with our words, particularly in difficult conversations—and we also must take responsibility for our part in the relationships and conversations we are in.
It is helpful to understand the purification and balancing aspect of the thyroid and hormones when it comes to speaking. From my personal experience, meditation has been, and continues to be key to opening and strengthening intuition. Meditation can happen in many forms—as the ultimate form of taking quiet time for being, rather than doing, it will clear your mind and help release old roadblocks.
Any form of true silent time will help the intuitive voice rise. Try walking instead of running.
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What came with ease? Where did you find resistance and blocking? Honor the signs and give thanks for what holds grace and joy. This is a good practice: Find a comfortable spot in your home, office, or a serene spot outside. Take a minimum of eight inhalations and exhalations, all while holding the thought of becoming more in touch with your intuition.
Sit in quiet and stillness for a minimum of five minutes. Work up to 20 minutes if you can. Stand slowly, rolling your spine up like a rag doll. Bring your head up last and look straight ahead.
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Clasp hands together to give thanks to all you have connected to, and for the choice you have made to give your intuition time and attention. It is where consciousness resides. It is thought that life force energy enters through our crown chakra and travels down through the rest of our chakras. At this point, you are no longer an energy match for dark thoughts and insecurity. We begin to deeply understand our spiritual nature.
Great knowing resides here. The glow, or fountain of youth often feels obtained when we balance this chakra.
True and loving connection to ourselves, our spirituality, our highest self, and all living things occurs. To Create Balance: Taking time for gratitude and prayer are important for whole balance and the sense of loving connectiveness that this chakra represents. Quiet time is one of the greatest tools, using meditation and positive visualization to create great balance and awareness.
Activating love and understanding is very helpful, as is leaving judgment behind. At every opportunity, surround yourself with positivity, which can assist all of us to reach our highest potential and goals. Balancing this chakra fills us with magnetic feelings of unity.
Our culture speaks at length, and puts a lot of focus on the five main senses touch, taste, smell, sight, sound and the pleasure we seek satisfying and relying on these senses. Once we are aware of our sixth sense, the opening of the seventh sense does not need to be far behind. It can be very helpful to begin a journal on paper, on your phone, on a computer about things that happen throughout the day or week that remind us of our intuition and our other sixth and seventh senses i. This is such a good question.
How to Improve Your Life By Tapping Into Your Own Intuition - Divine Sacred Soul
I also believe I hear their heart and mental capacities. It seems to be universal energy, which means that it can be from the past, present, or future. If someone has migraines, it can show their childhood, and how they responded to emotion. It could show their DNA, and that migraines are hereditary and that their grandmother experienced the same thing. It could show that if they do not start doing breathing techniques and eating less wheat, as an example only, the migraine medication and the migraines themselves might create an issue in the liver, which would affect their relationship with their kids.
Almost everything in life is sliding doors: You can affect the future. Meaning, some things in your life are destined, but many areas of your life are choice. And stepping into your destiny aspect is a choice as well. Our self and our soul are constantly co-creating our lives, and our intuition is a great guide and compass along the way.
Note that I said positive! Not necessarily easy! Remember that everyone benefits when we use our intuition—no one loses. I believe the aura is the energy within and around our body similar to air, light, and fog. I believe the aura contains the physical body, the emotional body, the mental or intellectual body, and the spiritual body. Some ask how wide I feel an aura goes or reaches. Most auras look like they go about three to five feet around a person—some are more or less expansive.
UNLEASH THE PSYCHIC IN YOU: HOW TO TRUST YOUR INTUITION FOR SUCCESS
We all have our own. That said, in my experience we all seem to have a universal tie—we are all connected as one, and high in the aura we all merge as having one creator. They are called everything and nothing! It is fascinating to see this in readings, as everyone is different, just like a thumbprint.
What we call our icons or spirits seem to mean nothing to the higher consciousness. The key is to call on and recognize we are all part of a large picture that is highly interconnected.
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